The Craft of Memory Podcast

Advice for Memory Training and Overcoming Plateaus w/ Emanuele Regnani | Episode 9

May 3, 2022

01:09:53

Creator website

Episode guests

Emanuele Regnani

Highlights

AI Chapters

Episode notes

Card and Number Systems with Images and Locations

00:57

Building a Three Digit Memory System - Tips and Timeframe

01:56

How to Master a Three Digit System?

04:31

Do You Have Long Term Goals for Memory?

03:44

Introduction

4min

What's It Like Being on the Italian Memory Sports Team?

2min

The Most Valuable Lessons From Andrea Mootsey

4min

Did You Start Off With a 2 Digit System?

2min

How to Master a Three Digit System?

5min

Tips for National Names

4min

Do You Do Speed Drills With Names?

2min

Is There a Difference Between Images and Images?

4min

How Do You Construct Two Words Together?

3min

10.

How Do You Review Five Minute Images?

3min

11.

Is There a Timer for Memorization?

3min

12.

How Do You Mentally Review Your Locations?

2min

13.

Do You Do This With International Names?

3min

14.

Did You Use It for Your First Competition?

2min

15.

Training for Classical Competitions Helps With Memory League?

3min

16.

Do You Have Different Policies for Memory League and I Am?

2min

17.

How Do You Train Numbers and Cards?

4min

18.

What Do Quality Training Look Like?

2min

19.

Is Physical Fitness Helpful for Better Memory?

2min

20.

How Did You Improve Your Memory?

5min

21.

Do You Have Long Term Goals for Memory?

4min

22.

Memory Athletes

2min

23.

Memory Techniques - What Is It?

2min

In this episode I speak with Emanuele Regnani, a highly skilled competitive memory athlete for Memory League and the Italian Memory Team formed by Andrea Muzii. We discuss how to master the 3 digit system, advice for improving in National Names, how to improve one's speed and accuracy in Images, the benefits of hiding the clock and using peripheral vision blockers, memory training for classical and ML formats, his experience on Italia’s Got Talent, and more.

Emanuele Regnani

Instagram: https://www.instagram.com/emaregnani
Italia’s Got Talent: https://www.italiasgottalent.it/video/emanuele-regnani-italia-got-talent-2022-puntata-4-728207

Ronald Johnson