In this episode I speak with Emanuele Regnani, a highly skilled competitive memory athlete for Memory League and the Italian Memory Team formed by Andrea Muzii. We discuss how to master the 3 digit system, advice for improving in National Names, how to improve one's speed and accuracy in Images, the benefits of hiding the clock and using peripheral vision blockers, memory training for classical and ML formats, his experience on Italia’s Got Talent, and more. Emanuele Regnani Instagram: https://www.instagram.com/emaregnani Italia’s Got Talent: https://www.italiasgottalent.it/video/emanuele-regnani-italia-got-talent-2022-puntata-4-728207 Ronald Johnson Contact: onlinememorytraining@gmail.com Instagram: https://www.instagram.com/ronaldjohnson_memory Twitter: https://www.twitter.com/craftofmemory