2min chapter

The Craft of Memory Podcast cover image

Advice for Memory Training and Overcoming Plateaus w/ Emanuele Regnani | Episode 9

The Craft of Memory Podcast

CHAPTER

Is Physical Fitness Helpful for Better Memory?

Having specific goals and training actively rather than passively. Balance things out if you have an exam, of course, don't train memory. Never forget about your style, your body, the fact that you're actually human. Don't get lost to your palaces will say.

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