

#215: How to Use Boundaries to Create More Freedom, Joy, and Happiness
6 snips May 19, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
Using Boundaries to Give You Love and Attention
03:25 • 2min
Stress Can Be a Good Thing
05:18 • 3min
Are You Shy About Borders?
07:48 • 3min
The Most Important Thing in Life Is Awareness
10:37 • 3min
Why Women Shouldn't Wear Shoes
13:17 • 2min
Is There a Commitment or Expectation That's Weighing on You?
15:40 • 2min
Is There Too Much on My Plate Right Now?
18:07 • 2min
The First Step Is Awareness
20:21 • 3min
The Number One Thing That Stops Us From Resetting Expectations
23:09 • 2min
Resetting Expectations in Life
25:30 • 2min
Do I Need to Limit My Social Media Intake?
27:51 • 2min
Can I Benefit From a News Fast?
30:02 • 2min
Why Is My Life Not Working Out?
32:31 • 2min
Do You Have Time for Meditation?
34:48 • 3min