Some of the best expectations to build boundaries around are even these expectations that nobody's told us outright that we have to do. These implicit expectations become a part of our story and our framework if they're not questioned. Dr. Shifali who writes a lot about conscious parenting has a new book called A Radical Awakening, which is really a guide for primarily women. Anyone can read it in resetting the bullshit expectations that they inherited over the years through society.