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The Most Important Thing in Life Is Awareness
Some of the best expectations to build boundaries around are even these expectations that nobody's told us outright that we have to do. These implicit expectations become a part of our story and our framework if they're not questioned. Dr. Shifali who writes a lot about conscious parenting has a new book called A Radical Awakening, which is really a guide for primarily women. Anyone can read it in resetting the bullshit expectations that they inherited over the years through society.