The School of Greatness 10 TOOLS to Reclaim Your Life: Live in PEACE & ABUNDANCE
22 snips
Jul 5, 2024 
In this enlightening discussion, Muniba Mazari, a resilient artist and speaker, shares her journey of self-acceptance and gratitude despite facing physical challenges. Jay Shetty brings insights on how mindfulness and intentional sensory experiences can enhance daily life. Gabby Bernstein explores coping mechanisms through internal family systems therapy, offering strategies to heal from past traumas. Together, they emphasize the importance of self-love, overcoming social media comparisons, and connecting with one's inner self for a balanced and fulfilling life.
AI Snips
Chapters
Transcript
Episode notes
Overcome Social Media Pressure
- Overcome the pressure of social media overachievement by appreciating small victories.
- Focus on personal growth, not constant comparisons, and remember that even waking up is an achievement.
Dreams and Gratitude
- Pursue dreams actively, as they don't materialize without effort.
- Cultivate gratitude for what you possess, turning it into enough and preventing pain from becoming suffering.
Rebirth and Perception
- Muniba Mazari emphasizes the life-altering impact of her accident, leading to a complete rebirth and new perspective.
- She views her wheelchair not as adversity but as an integral part of her identity, highlighting the importance of perception.