

Quickly Fix Your Health In 2025 - Doctor To Billionaires, Dr. Chiti Parikh | The Ranveer Show 470
Jan 2, 2025
Dr. Chiti Parikh, an integrative medicine expert, dives into the powerful connection between gut health and mental wellness. She discusses how stress and hormones directly impact our gut, linking them to conditions like IBS and ADHD. Dr. Parikh emphasizes the benefits of yoga and meditation in activating the vagus nerve for better emotional health. The conversation also highlights mindful eating and the significance of individual dietary needs, alongside the rising concerns of antibiotic resistance and their effects on overall health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Intro
00:00 • 2min
Exploring Gut Health and Mental Well-Being in Modern Times
01:41 • 2min
Integrating Western and Eastern Medicine for Future Healthcare Innovations
03:56 • 2min
The Vagus Nerve and Stress Management
05:55 • 9min
Navigating Dopamine and Gut Health
15:11 • 12min
Gut Feelings: The Mind-Gut Connection
27:11 • 19min
The Gut-Brain Connection: Stress, Hormones, and Health
46:15 • 2min
Gut Health and Antibiotic Resistance
47:54 • 10min
Choosing Quality Meats and Seafood
58:14 • 7min
Detoxification and Healing: The Panchakarma Experience
01:04:57 • 23min
Holistic Health and Stress Management
01:27:57 • 17min
Navigating Marijuana Legalization and Holistic Health
01:44:46 • 9min
The Healing Power of Connection
01:54:13 • 15min
The Power of Positive Energy and Self-Control
02:09:20 • 3min