The Ranveer Show

Quickly Fix Your Health In 2025 - Doctor To Billionaires, Dr. Chiti Parikh | The Ranveer Show 470

Jan 2, 2025
Guest
Chiti Parikh
Dr. Chiti Parikh, an integrative medicine expert, dives into the powerful connection between gut health and mental wellness. She discusses how stress and hormones directly impact our gut, linking them to conditions like IBS and ADHD. Dr. Parikh emphasizes the benefits of yoga and meditation in activating the vagus nerve for better emotional health. The conversation also highlights mindful eating and the significance of individual dietary needs, alongside the rising concerns of antibiotic resistance and their effects on overall health.
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Episode notes
1
Intro
00:00 • 2min
2
Exploring Gut Health and Mental Well-Being in Modern Times
01:41 • 2min
3
Integrating Western and Eastern Medicine for Future Healthcare Innovations
03:56 • 2min
4
The Vagus Nerve and Stress Management
05:55 • 9min
5
Navigating Dopamine and Gut Health
15:11 • 12min
6
Gut Feelings: The Mind-Gut Connection
27:11 • 19min
7
The Gut-Brain Connection: Stress, Hormones, and Health
46:15 • 2min
8
Gut Health and Antibiotic Resistance
47:54 • 10min
9
Choosing Quality Meats and Seafood
58:14 • 7min
10
Detoxification and Healing: The Panchakarma Experience
01:04:57 • 23min
11
Holistic Health and Stress Management
01:27:57 • 17min
12
Navigating Marijuana Legalization and Holistic Health
01:44:46 • 9min
13
The Healing Power of Connection
01:54:13 • 15min
14
The Power of Positive Energy and Self-Control
02:09:20 • 3min