The Ranveer Show

Quickly Fix Your Health In 2025 - Doctor To Billionaires, Dr. Chiti Parikh | The Ranveer Show 470

Jan 2, 2025
Dr. Chiti Parikh, an integrative medicine expert, dives into the powerful connection between gut health and mental wellness. She discusses how stress and hormones directly impact our gut, linking them to conditions like IBS and ADHD. Dr. Parikh emphasizes the benefits of yoga and meditation in activating the vagus nerve for better emotional health. The conversation also highlights mindful eating and the significance of individual dietary needs, alongside the rising concerns of antibiotic resistance and their effects on overall health.
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