

The Ranveer Show
BeerBiceps aka Ranveer Allahbadia
Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow.
Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way.
We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes, entrepreneurs and all kinds of motivational human beings - featured on India's smartest podcast.
Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way.
We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes, entrepreneurs and all kinds of motivational human beings - featured on India's smartest podcast.
Episodes
Mentioned books

20 snips
Jul 29, 2025 • 20min
Skip This To Remain Average
Unlock the secrets to laser focus and productivity! Discover the revolutionary Focus Map framework that helps you identify your peak performance times. Learn practical strategies to escape distractions and enhance self-awareness. This conversation dives into the science and psychology behind focus, guiding you toward meaningful work and peak performance. Say goodbye to mediocrity and hello to a more productive life!

9 snips
Jul 22, 2025 • 22min
How I Built A 100+ Cr. Company In 10 Years
Discover the highs and lows of a decade-long journey in content creation and the crucial lessons learned along the way. Explore the power of a sports culture in fostering individual growth within organizations. Delve into the balance between mentorship and structured systems for success in early business management. Learn how integrating business efficiency can elevate professional growth and the importance of viewing money as energy for spiritual prosperity. This enlightening discussion is a roadmap for aspiring entrepreneurs.

Jul 17, 2025 • 23min
Are You Ready For Love? | TRS Documentary
Dive into the complexities of love as this podcast explores self-awareness and dedication in relationships. Discover the importance of emotional capacity and how love has evolved from obligation to genuine connection. The discussions emphasize navigating commitment, compatibility, and the alignment of personal goals. Gain insights into the fundamentals of successful partnerships, highlighting tolerance and selfless service. Whether seeking love or looking to improve your current relationship, practical steps offered here will guide you towards becoming a better partner.

Jul 11, 2025 • 59min
Jackson Wang x Ranveer’s Most Wholesome Podcast - SRK, Bollywood, Music & More I TRS
Jackson Wang, the talented singer and rapper from GOT7, shares his journey from K-pop trainee to global superstar. He reflects on his first trip to India, blending cultural exploration with heartfelt discussions about fame and personal growth. The conversation touches on self-care, artistic collaboration, and the emotional weight of public life. Jackson also shares insights on the K-pop industry's challenges, the impact of technology on human connections, and the joy of language learning through cultural immersion.

Jul 11, 2025 • 1h 1min
The Warrior God Of India - Who Is Waking Up NOW.
Rajarshi Nandy, a Tantra expert and insightful speaker on Hindu deities, joins the conversation to unveil the significance of Kartikeya, the God of War. He elaborates on Kartikeya's role and resurgence in modern worship, emphasizing his dual nature as both warrior and spiritual guide. The discussion touches on the cultural impact of imperialism on spiritual heritage, the importance of inner strength in challenging times, and the transformative power of Kartikeya’s teachings for personal growth. Nandy encourages a revival of ancient practices to meet today’s challenges.

12 snips
Jul 4, 2025 • 29min
The ULTIMATE Hair Documentary
Dive into the intricate world of hair care and the emotional toll of hair loss. Explore cutting-edge treatments, including minoxidil and hair transplants, with insights from top dermatologists. Discover rising trends in hair loss, especially among younger individuals, and the ethical considerations of treatments abroad. Understand the stages of male hair loss and the importance of early intervention. Finally, witness the transformative journey of hair restoration and how it impacts self-esteem and personal growth.

Jun 24, 2025 • 1h 7min
Neuroscientist Who Became A Himalayan Sage - Trauma, Transformation & Spiritual Growth
Sadhvi Bhagawati Saraswati discusses her remarkable transition from Hollywood to spiritual life in the Himalayas. She blends modern neuroscience with ancient wisdom, revealing insights on true happiness over material wealth. The conversation explores the challenges of fame, mental discipline through meditation, and ethical parenting in today's world. Sadhvi emphasizes the importance of spiritual texts and personal growth, sharing her transformative journey by the Ganges, and encouraging listeners to embrace forgiveness for deep healing.

Jun 18, 2025 • 25min
900 Podcasts Later...
Frameworks to Crack the 1% Mindset: https://bit.ly/43K0VvK
Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101
Check out my Mind Performance app: Level SuperMind
Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o
Share your guest suggestions here
Mail - connect@beerbiceps.com
Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9
Join the Level Community Here:
https://linktr.ee/levelsupermindcommunity
Follow BeerBiceps SkillHouse's Social Media Handles:
YouTube: https://www.youtube.com/@BeerBicepsSkillHouse
Instagram: https://www.instagram.com/beerbiceps_skillhouse
Website : https://beerbicepsskillhouse.in
For any other queries EMAIL: support@beerbicepsskillhouse.com
In case of any payment-related issues, kindly write to support@tagmango.com
🎧 Listen To #TheRanveerShow On Spotify:
https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P
In this first documentary episode, we explore the science of dopamine - the brain chemical that drives motivation and pleasure, and how learning to control it can help you reach the top 1%.
After hosting 900+ podcasts with top performers, we share lessons from high achievers like Cristiano Ronaldo and Elon Musk, who have mastered their dopamine to stay focused and successful.
You’ll learn how habits like endless social media scrolling can harm your brain, and how top performers use earned dopamine (not cheap thrills) to stay driven. We also break down the R.E.W.I.R.E Protocol, a step-by-step method to reset your brain and build long-term success.
If you want to build better habits and unlock your true potential, this episode is packed with simple, powerful advice.
Scientific Research Papers We Referred to While Making This Documentary:
https://www.frontiersin.org/journals/behavioral-neuroscience/articles/10.3389/neuro.08.013.2009/full
https://www.ncbi.nlm.nih.gov/books/NBK576548/
https://www.altiusmindinstitute.com/blog/sustaining-motivation-via-dopamine-regulation/
https://www.hubermanlab.com/nsdr
https://pmc.ncbi.nlm.nih.gov/articles/PMC9033521/
https://www.hubermanlab.com/topics/cold-plunges-and-deliberate-cooling
(00:00) - Introduction
(01:35) - Chapter 1 - Why the 1% Succeed
(03:00) - Chapter 2 - Understanding Dopamine Systems
(07:35) - Chapter 3 - Red Flags VS Green Flags
(10:25) - Chapter 4 - Mastering a skill for a decade
(15:15) - Chapter 5 - Self Analysis
(17:50) - Chapter 6 - R.E.W.I.R.E Protocol
(22:30) - Chapter 7 - Mastering the Dopamine System
(24:30) - End
#motivation #dopamine
Link to our blog: https://beerbiceps.com/

9 snips
Jun 10, 2025 • 44min
VERY Deep (But Simple) Conversation About Karma
Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101
Check out my Mind Performance app: Level SuperMind
Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o
Share your guest suggestions here
Mail - connect@beerbiceps.com
Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9
Join the Level Community Here:
https://linktr.ee/levelsupermindcommunity
Follow BeerBiceps SkillHouse's Social Media Handles:
YouTube: https://www.youtube.com/@BeerBicepsSkillHouse
Instagram: https://www.instagram.com/beerbiceps_skillhouse
Website : https://beerbicepsskillhouse.in
For any other queries EMAIL: support@beerbicepsskillhouse.com
In case of any payment-related issues, kindly write to support@tagmango.com
DETAILS ON HOW TO REACH GURUMAA:
Gmail ID: gurusakalamaa@gmail.com
Website for courses: https://gurusakalamaa.exlyapp.com/
Instagram: www.instagram.com/gurusakalamaa
YouTube: https://youtube.com/@gurusakalamaa?si=NEwy--hIr18_7P25
Contact no: +91 8968673685 (Gauravpreet)
🎧 Listen To #TheRanveerShow On Spotify:
https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P
In this 501th enlightening episode of The Ranveer Show, we welcome back Guru Sakala Maa to delve into the profound world of Karma and spiritual evolution. If you're curious about what Karma truly is, how it impacts your life, and the practical path to a spiritual existence, this is a conversation you don't want to miss.
This episode explores Karma as something man-made that we carry for many lives, which can't be simply neutralized but must be completed. Guru Sakala Maa shares surprising insights, revealing how very painful experiences can be 'great karma' for the soul's evolution and how even wealth can sometimes manifest as 'bad karmas'.
We discuss the importance of being neutral to life's phases and the wisdom of surrendering every action as an offering.
Whether you're seeking to understand life's challenges or deepen your spiritual journey, this episode offers invaluable guidance on living skillfully so Karma doesn't touch you.
(00:00) - Start of the Episode
(1:57) – Guru Sakala Maa x Beerbiceps
(3:58) – What Is Karma?
(6:30) – Karma Neutralization Myth
(10:33) – Karma Binds Like Rope
(13:26) – Desires Lead to Action
(14:26) – Painful Karma’s Value
(15:25) – Stay Neutral in Life
(17:44) – Wealth and Bad Karma
(18:09) – Perfection is Stillness
(20:23) – Guru Chooses Sadhana
(24:50) – Money as Bad Karma?
(30:09) – Surrender Every Action
(38:24) – Live Life Skillfully
(42:57) – End of the Episode
#karma #spirituality
Link to our blog: https://beerbiceps.com/

Jun 6, 2025 • 1h 7min
Blessings From Bappa - 500th TRS Podcast
Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101
Check out my Mind Performance app: Level SuperMind
Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o
Share your guest suggestions here
Mail - connect@beerbiceps.com
Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9
Join the Level Community Here:
https://linktr.ee/levelsupermindcommunity
Follow BeerBiceps SkillHouse's Social Media Handles:
YouTube: https://www.youtube.com/@BeerBicepsSkillHouse
Instagram: https://www.instagram.com/beerbiceps_skillhouse
Website : https://beerbicepsskillhouse.in
For any other queries EMAIL: support@beerbicepsskillhouse.com
In case of any payment-related issues, kindly write to support@tagmango.com
Follow Maa Gyaan Suveera's Social Media Handles:
Instagram: https://www.instagram.com/maagyaan
Facebook: https://www.facebook.com/maa.gyaan.7
YouTube: https://youtube.com/@maagyaan
Website: http://maagyaan.com/
🎧 Listen To #TheRanveerShow On Spotify:
https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P
In this 500th episode of The Ranveer Show, we delve into the mystical world of Ganesh Sadhana and Ganpati Tantra with Maa Gyan Suveera. If you're curious about the true essence of connecting with Ganesh, the steps to start your spiritual journey, and how to approach sadhana with love and surrender, this is a conversation you don't want to miss.
This episode explores the foundational practices of Ganesh Sadhana, the symbolism of Ganesh and his mouse, and the importance of intention and love in your spiritual growth. Maa Gyan Suveera shares her wisdom on how to start simple practices at home and the subtle transformations sadhana brings to both the body and the mind. We also dive into the role of diet in spiritual practices, the importance of inner reflection, and how Ganesh worship can help dissolve the ego.
Whether you’re new to spirituality, interested in Tantra, or looking to deepen your connection with Ganesh, this episode has something valuable for everyone.
#GaneshTantra #ganpati
Link to our blog: https://beerbiceps.com/