The Ranveer Show
BeerBiceps aka Ranveer Allahbadia
Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow.
Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way.
We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes, entrepreneurs and all kinds of motivational human beings - featured on India's smartest podcast.
Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way.
We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes, entrepreneurs and all kinds of motivational human beings - featured on India's smartest podcast.
Episodes
Mentioned books
Aug 18, 2025 • 14min
Raw Emotions.
Dive into a heartfelt journey of recovery as the speaker shares their personal struggles following a painful breakup and public controversy. Discover how they transformed fear into courage through spirituality and self-reflection. The discussion emphasizes authenticity, vulnerability, and the strength found in surrendering to challenges. Listeners will resonate with their insights on personal growth, the importance of blind faith, and the power of community support in content creation. It's a story of rising stronger and finding purpose amidst adversity.
Aug 16, 2025 • 21min
NO Bullsh*t Fitness Plan For Your 20s (Documentary)
Explore the critical health advice that cuts through the noise of conflicting fitness tips. Discover the essentials of hydration, protein, and dietary discipline vital for young adults. Learn about the glycemic index and how to make smarter food choices to maintain energy levels. Conquer sugar cravings and understand their link to health risks while finding joy in fitness. Plus, uncover how modern posture impacts well-being and why correcting it is crucial for a healthier lifestyle.
Aug 7, 2025 • 18min
How Hinduism SAVED My Mental Health
Discover transformative lessons from the Bhagavad Gita as it relates to modern mental health struggles. Explore how altruism can elevate your spirits and build community connections. Delve into the journey of self-discovery and find your true purpose beyond societal pressures. Learn practical strategies for aligning with your authentic self to combat anxiety and foster ongoing fulfillment. This enlightening conversation offers timeless wisdom for navigating today's challenges.
20 snips
Jul 29, 2025 • 20min
Skip This To Remain Average
Unlock the secrets to laser focus and productivity! Discover the revolutionary Focus Map framework that helps you identify your peak performance times. Learn practical strategies to escape distractions and enhance self-awareness. This conversation dives into the science and psychology behind focus, guiding you toward meaningful work and peak performance. Say goodbye to mediocrity and hello to a more productive life!
9 snips
Jul 22, 2025 • 22min
How I Built A 100+ Cr. Company In 10 Years
Discover the highs and lows of a decade-long journey in content creation and the crucial lessons learned along the way. Explore the power of a sports culture in fostering individual growth within organizations. Delve into the balance between mentorship and structured systems for success in early business management. Learn how integrating business efficiency can elevate professional growth and the importance of viewing money as energy for spiritual prosperity. This enlightening discussion is a roadmap for aspiring entrepreneurs.
Jul 17, 2025 • 23min
Are You Ready For Love? | TRS Documentary
Dive into the complexities of love as this podcast explores self-awareness and dedication in relationships. Discover the importance of emotional capacity and how love has evolved from obligation to genuine connection. The discussions emphasize navigating commitment, compatibility, and the alignment of personal goals. Gain insights into the fundamentals of successful partnerships, highlighting tolerance and selfless service. Whether seeking love or looking to improve your current relationship, practical steps offered here will guide you towards becoming a better partner.
Jul 11, 2025 • 59min
Jackson Wang x Ranveer’s Most Wholesome Podcast - SRK, Bollywood, Music & More I TRS
Jackson Wang, the talented singer and rapper from GOT7, shares his journey from K-pop trainee to global superstar. He reflects on his first trip to India, blending cultural exploration with heartfelt discussions about fame and personal growth. The conversation touches on self-care, artistic collaboration, and the emotional weight of public life. Jackson also shares insights on the K-pop industry's challenges, the impact of technology on human connections, and the joy of language learning through cultural immersion.
Jul 11, 2025 • 1h 1min
The Warrior God Of India - Who Is Waking Up NOW.
Rajarshi Nandy, a Tantra expert and insightful speaker on Hindu deities, joins the conversation to unveil the significance of Kartikeya, the God of War. He elaborates on Kartikeya's role and resurgence in modern worship, emphasizing his dual nature as both warrior and spiritual guide. The discussion touches on the cultural impact of imperialism on spiritual heritage, the importance of inner strength in challenging times, and the transformative power of Kartikeya’s teachings for personal growth. Nandy encourages a revival of ancient practices to meet today’s challenges.
12 snips
Jul 4, 2025 • 29min
The ULTIMATE Hair Documentary
Dive into the intricate world of hair care and the emotional toll of hair loss. Explore cutting-edge treatments, including minoxidil and hair transplants, with insights from top dermatologists. Discover rising trends in hair loss, especially among younger individuals, and the ethical considerations of treatments abroad. Understand the stages of male hair loss and the importance of early intervention. Finally, witness the transformative journey of hair restoration and how it impacts self-esteem and personal growth.
Jun 24, 2025 • 1h 7min
Neuroscientist Who Became A Himalayan Sage - Trauma, Transformation & Spiritual Growth
Sadhvi Bhagawati Saraswati discusses her remarkable transition from Hollywood to spiritual life in the Himalayas. She blends modern neuroscience with ancient wisdom, revealing insights on true happiness over material wealth. The conversation explores the challenges of fame, mental discipline through meditation, and ethical parenting in today's world. Sadhvi emphasizes the importance of spiritual texts and personal growth, sharing her transformative journey by the Ganges, and encouraging listeners to embrace forgiveness for deep healing.
