
The Ranveer Show
Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow.
Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way.
We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes, entrepreneurs and all kinds of motivational human beings - featured on India's smartest podcast.
Latest episodes

May 30, 2025 • 1h 46min
Caution: Do NOT listen to this late at night...
Join renowned occultist Peter Grey, an expert in Western magic and spiritual rituals, as he uncovers the hidden realms of spirituality. The conversation dives into the dangers of engaging with lower spiritual beings and the significance of spiritual hygiene. Grey shares personal rituals for interacting with spirits, emphasizing caution and context. Explore the influences of modern fantasy on spirituality and the profound experiences of ayahuasca journeys. Plus, discover the intricate connections between symbols of divinity and darkness, making for a captivating discussion on magic.

May 27, 2025 • 1h 46min
Bhavesh & Ranveer - Time, Meditation & Small Joys | TRS
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In the 497th episode of The Ranveer Show, we explore the mysteries of time, consciousness, and spiritual growth with spiritual mentor Bhavesh Yuj. If you’re searching for answers about the nature of time, the journey of the mind, ancient Indian wisdom, and the secrets of true inner growth - this is a conversation you can’t afford to miss.
This episode dives into the difference between Western and Sanatan concepts of time, why childhood feels endless and adulthood fleeting, the root of human suffering, and how to go beyond ego, anxiety, and fear. Bhavesh explains how spiritual practices like yoga, pranayama, and sadhana can transform your reality. We also discuss Patanjali’s wisdom, the power of the three gunas, the role of karma, and how to build a practical spiritual routine in the modern world.
Whether you’re a student, a young professional, or simply on a path of self-discovery, there’s life-changing insight for every listener here.
(00:00) - Start of the Podcast
(02:00) - Bhavesh Yuj x BeerBiceps Begins
(03:04) - Childhood vs Adult Time
(05:40) - Western vs Sanatan Time
(09:16) - Identity and Impermanence
(10:34) - The Constant “I” Explained
(14:33) - Karma, Rebirth & Spiritual Growth
(18:00) - Patanjali on Mind States
(21:30) - Beyond the Three Gunas
(26:32) - Advice for the Young
(36:00) - Lessons on Aging
(51:26) - Pranayama & Spiritual Routine
(55:40) - Bhavesh's Spiritual Experience
(58:17) - Spiritual Spots in Himalayas
(1:07:41) - Purpose of Life
(1:16:54) - FOMO Culture
(1:22:45) - Spirituality for mental health
(1:28:03) - Bird's eye story of Arjun
(1:36:56) - 10-Minute Yoga Routine
(1:45:39) - End of podcast
Link to our blog: https://beerbiceps.com/
#spirituality #mahakal

May 23, 2025 • 1h 19min
The Scary REALITY Of Brain Chips | Dr. Alok Sharma | TRS
Dr. Alok Sharma, a renowned neurosurgeon at the KLS Wellness Institute, explores the fascinating convergence of neuroscience and technology. He discusses groundbreaking advancements in brain-computer interfaces and their implications for enhancing human capabilities. The conversation touches on the ethical concerns surrounding these technologies and the subtle influence of emotions on behavior. Dr. Sharma also emphasizes the importance of balancing mind and technology for mental performance and explores how challenges can lead to true tranquility.

May 20, 2025 • 1h 39min
10 Mahavidyas - Female Tantric Maa Gyaan Suveera on TRS
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In this 495th episode of The Ranveer Show, we sit down with Maa Gyaan Suveera, a spiritual expert on Tantric wisdom, for a thought-provoking conversation. She takes us on an insightful journey through the Dash Mahavidyas, chakras, and the divine feminine, exploring how these ancient practices can bring healing and transformation.
Maa Gyaan delves into the balance between light and dark energies, the power of rituals, and how connecting with higher energies can lead to spiritual growth. Whether you're on a spiritual path or curious about ancient wisdom, this episode will awaken new perspectives.
Tune in for a deep dive into spiritual wisdom and practical applications.
(00:00) - Start of the Podcast
(01:46) - Guest & Topic
(2:40) - Maa Gyaan Suveera x BeerBiceps
(05:01) - Birth of Adi Shakti
(07:17) - Creation Through Three Gunas
(09:40) - Kali as Cosmic Origin
(13:43) - Chakras: Energy Distribution Hubs
(21:04) - Three Devi Forces Within
(29:04) - Journey Through 10 Mahavidyas
(34:05) - Siddhis: Gifts from Sadhana
(38:12) - Awakening Divine Potential (Manifestation)
(48:55) - Matangi and Manifestation Power
(56:35) - Lower Chakras and Desire
(58:48) - When the Devi Calls You
(1:00:42) - Dhumavati’s Hidden Healing Power
(1:16:03) - Astral Planes
(1:24:56) - Realms of Light and Shadow
(1:38:07) - End of the Episode
#dasamahavidya #tantricpractices
Link to our blog: https://beerbiceps.com/

7 snips
May 16, 2025 • 46min
Yalda Hakim On TRS - India, Pakistan & World War 3 | EXPLOSIVE PODCAST
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In this 494th episode of The Ranveer Show, we speak with Yalda Hakim, one of the world’s leading international journalists, currently with Sky News and formerly BBC. Known for her fearless on-ground reporting, Yalda shares her journey from fleeing war-torn Afghanistan to becoming one of the most respected voices in global geopolitics.
She opens up about her viral interview with Pakistan’s Defense Minister, the reality of state-sponsored terrorism, and the West’s lack of understanding about India-Pakistan tensions. We also discuss the Kashmir conflict, the ISI’s deep state connections, and how journalism shapes global narratives.
For anyone interested in geopolitics, media, or understanding India’s position on the world stage - this is one of the most insightful TRS episodes yet.
(01:32) - Start of the podcast
(03:50) - Pakistan's Shocking Admission
(09:17) - State-Sponsored Terrorism Confirmed
(10:50) - Osama Bin Laden in Pakistan
(14:20) - Terrorism Isn't Just India’s Problem
(16:54) - Trump’s Failed Ceasefire Claim
(19:41) - India: A Rising Superpower
(22:18) - Yalda’s Escape From Afghanistan
(27:08) - Her Dangerous Assignments
(29:16) - Inside Pakistan's Extremist Madrasas
(33:57) - Does the West Even Care?
(44:31) - Final Thoughts and Gratitude
(46:08) - End of the podcast
Link to our blog: https://beerbiceps.com/

May 14, 2025 • 1h 25min
KK Create X BeerBiceps Podcast: YouTube Algorithm, Content In 2025 & More l TRS
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In this 493rd episode of The Ranveer Show, we chat with Kavya Karnatac, one of India’s top content creators, known for her powerful on-the-ground documentaries. Kavya reveals her approach to creating viral videos by traveling across India to capture its culture, geography, and real human stories.
She talks about her data-driven strategy for long-form content, the challenges of shooting in tough environments, and the importance of her strong team. We also dive into the rise of regional and niche creators, the evolution of platforms like YouTube and Instagram, and the unique hurdles female creators face in India.
If you’re into storytelling or curious about the behind-the-scenes of successful YouTube channels, this episode is a must-watch!
(0:00) - Start of the podcast
(04:14) – Kavya Karnatac x BeerBiceps
(09:29) – From Viral Shorts to Long-Form Success
(14:12) – What Education & Journalism Taught Me
(16:51) – Parents, Pressure & Silent Support
(20:26) – Future of Content Creation
(26:30) – Art & Strategy Behind Content Planning
(33:11) – How to Nail Titles & Thumbnails Every Time
(43:58) – What's Next for YouTube?
(50:14) – Power of Online Community
(1:01:06) – Creators vs. Media: The Battle for Narrative
(1:06:41) – Understanding Your Audience & Building Fandom
(1:10:54) – Challenges Female Creators Face Today
(1:23:34) – End of the podcast
Link to our blog: https://beerbiceps.com/

May 9, 2025 • 54min
India-Pakistan War - Operation Sindoor QUICK Explanation For The World | Abhijit Chavda | TRS
(0:00) - Start of the Podcast (2:27) - Operation Sindoor Begins (4:11) - Pakistan’s Terror Strategy (7:26) - Why Kashmir Is So Important (8:17) - Is Pakistan an Artificial Nation? (9:33) - Who Really Owns Kashmir? (10:51) - Pakistan: Epicenter of Global Terror? (14:20) - India’s Economic Condition (20:41) - Secrets of Pakistan’s ISI (24:42) - Remembering the 26/11 Mumbai Attacks (27:10) - Pakistan’s Hand in the Terror Attack (31:00) - Pakistan's reality (34:00) - Impact on global economy (38:50) - Who Benefits from the Conflict? (43:04) - The Nuclear Threat from Pakistan (51:06) - End of the podcast

May 5, 2025 • 1h 11min
The F*cked Minds Of Dictators - Historical Psychology With Abhijit Iyer-Mitra | TRS
Abhijit Iyer-Mitra, a geopolitical analyst and historian known for his bold insights, dives into the psychology behind some of the most infamous dictators in history. He explores the complex nature of dictatorial power, analyzing leaders like Stalin, Mao, and Idi Amin. The conversation highlights the chilling lessons from their regimes, the paradoxical paths to their rule, and the consequences of their actions. Iyer-Mitra emphasizes the importance of understanding these historical figures to grasp contemporary issues of authoritarianism and power.

7 snips
May 2, 2025 • 1h 36min
India vs Pakistan - An Upcoming War? Army Veteran Explains | Kashmir & More | Lt. Gen Satish D | TRS
Retd. Lt. General Satish Dua, a veteran soldier with nearly 40 years of service, sheds light on the tense India-Pakistan relations. He discusses the Pahalgam attack and the role of Pakistan's military in terrorism, highlighting the impact of social media on radicalization. The conversation dives into the potential for peace amidst conflict, the nuclear threat, and the use of water resources as a diplomatic tool. Dua also reflects on the shared humanity in Kashmir, emphasizing the importance of unity and support for the region's tourism despite ongoing strife.

Apr 30, 2025 • 1h 27min
ULTIMATE Shiva Podcast - Sadhna For Daily Life, Advanced Tantra & More | Sukritya K. | TRS
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In the 489th episode of The Ranveer Show, Sukritya Khatiwada, a spiritual practitioner, joins us for an enlightening conversation. This discussion explores the power of Shiva and Shakti, the significance of mantras, and the deep meaning behind spiritual practices. Sukritya Khatiwada explains the steps of Shiva Sadhana, the Maha Mrityunjaya Mantra, and the influence of the Bhagavad Gita.
This episode also uncovers the practical uses of the Om Namah Shivaya Mantra, the connection between Tantra and pop culture references like Doctor Strange, and a special message for Gen Z on spirituality. It is a must-watch for anyone curious about Hindu spirituality, mantra chanting, and deeper self-awareness.
Whether you're a beginner in these practices or looking to enhance your spiritual journey, this discussion will give you valuable insights into the power of sacred mantras, the philosophy of Shiva Sadhana, and the path to inner peace.
(0:00) – Start of the Podcast
(1:24) – Sukritya Khatiwada x Ranveer Allahbadia Begins
(1:46) – Sadhana, Shiva, & Shakti
(8:13) – Everything About Mantras
(24:18) – Message for Gen Z
(34:25) – The Power of the Om Namah Shivaya Mantra
(44:20) – Practical Uses of the Om Namah Shivaya Mantra
(47:29) – Steps of Shiva Sadhana
(1:03:54) – Doctor Strange and Tantra
(1:06:35) – The Bhagavad Gita
(1:08:38) – The Maha Mrityunjaya Mantra
(1:16:31) – Attachment & Detachment
(1:22:33) – End of the Podcast
Link to our blog: https://beerbiceps.com/