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12min chapter
Quickly Fix Your Health In 2025 - Doctor To Billionaires, Dr. Chiti Parikh | The Ranveer Show 470
The Ranveer Show
Navigating Dopamine and Gut Health
This chapter explores the complex relationship between short-form content, addiction, and mental health, emphasizing the role of dopamine in human behavior. It also highlights the significance of gut health in maintaining emotional well-being, revealing how our microbiome can influence both personality traits and mental health outcomes. By discussing strategies for managing media consumption and improving gut health, the chapter offers insights into fostering healthier habits for long-term happiness.
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