Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The Cure for Everything
01:53 • 2min
Definition of Misinformation in the Wellness Industry
04:23 • 3min
The Rise of Pseudoscience in the Wellness Industry
07:22 • 2min
The Battle Between Pseudoscience and Real Science
09:08 • 4min
The Five Facets of Fitness
12:40 • 2min
The Importance of Nutrition in Weight Loss
14:32 • 2min
The Evolution of Correlational Research
16:49 • 2min
The Evolution and the Understanding of Stretching
18:31 • 2min
The Importance of Mindfulness in Recovery
20:31 • 3min
The Importance of Critical Thinking Skills
23:05 • 2min
The Impact of Pop Culture on Misinformation
25:19 • 3min
How to Keep Your Wis About You on Social Media
28:15 • 3min
The Importance of Empathy in Wellness and Fitness
31:01 • 2min
The Argument That There Is No Evidence to Support IV Vitamin Therapy
33:04 • 2min
How to Be a Successful Wellness Influencer
35:15 • 3min
The Importance of Individualism in Wellness
37:46 • 3min