Timothy Caulfield | Exposing Misinformation in Wellness
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The Evolution and the Understanding of Stretching
So much of the whether you're talking about ice, bass or massage, all of these things are less impressive than advertised. And I think that's fair, this is also difficult to study well because some of these outcomes are perception. So if you're a professional athlete and you feel like a massage allows you to perform better the next day, okay, you know, okay. But if you do an objective study, the outcome is probably not going to be very different at all. That makes it super hard for scientists to look and say, we know for certain that this is what contributed to this.
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