The Tim Ferriss Show

#720: Life Lessons from Taylor Swift, Conquering Anxiety, Coaching Teens, Career Reinvention, Supposedly Gay Bulls, Your Shadow Side, and More — Soman Chainani

Feb 6, 2024

Soman Chainani, bestselling author of The School for Good & Evil series, dives into a range of fascinating topics. He discusses the anxiety that artists often face and how honesty fuels creativity. The conversation touches on the unique challenges today’s teens encounter in a digital age and the importance of mentorship. Soman also explores Taylor Swift's influence on personal reinvention in the arts. With humor, he speaks about embracing life’s uncertainties and how unconventional experiences, like ketamine treatment, can lead to profound self-discovery.

01:58:57

Episode guests

Soman Chainani

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Highlights

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Episode notes

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Quick takeaways

Empowering and supporting teenagers is crucial for their well-being and future success.

Understanding individuals' motivations and desires is key to guiding them towards personal fulfillment.

Creating a safe space for men to reconnect with their purpose and find belonging can bring about meaningful change.

Developing a private language strengthens the bond between partners and deepens their connection.

Seeking meaningful connections rather than casual hookups leads to personal fulfillment and genuine relationships.

Deep dives

The Art of Christopher Marley

Christopher Marley is an artist who creates stunning artwork using preserved animals from exotic locations. His work showcases the vibrant colors and unique forms found in nature. Marley's ability to capture the beauty and intricacy of these preserved creatures is awe-inspiring.

The Secret to Encouraging Child Initiative

00:35

Immersing in Characters' Emotional Depths

01:37

Embracing Inspiration and Inviting the Muse

01:29

Techniques of Tiger Woods and Internal Family Systems

00:41

Intro

4min

Navigating the Creative Process

19min

Managing Fear and Creativity

10min

Mastering Inbox Management and Unique Artistic Endeavors

4min

The Astonishing Intersection of Nature and Art

2min

Navigating Teenage Challenges in a Digital Age

13min

A Journey of Transformation and Self-Discovery

25min

Reinvention and Influence: The Taylor Swift Phenomenon

12min

Balancing Lives in Cross-Collar Dating

5min

10.

Language of Love and Life Transitions

17min

11.

Final Thoughts and Nutritional Insights

5min

12.

Achieving Optimal Sleep with Temperature Control

2min

Soman Chainani is the bestselling author of The School for Good & Evil book series, which has sold more than 4 million copies, been translated into 35 languages across six continents, and been adapted into a major motion picture from Netflix that debuted at #1 in more than 80 countries. Visit SomanChainani.com to learn more and follow Soman on Instagram (@somanc).

Please enjoy!

Timestamps for this episode are available below.

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Timestamps:

[00:00] Start

[04:54] Who is Soman Chainani?

[06:01] Follow the flow.

[14:52] Give stories away.

[23:34] Your bull might be gay.

[30:13] Indispensable assistance.

[36:36] Art appreciation: Christopher Marley.

[40:35] Coach Alpha.

[50:05] Mike Regula's Course of Action.

[52:31] The catharsis of being an intermittent pop star.

[59:20] How ketamine changed Soman's life.