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#720: Life Lessons from Taylor Swift, Conquering Anxiety, Coaching Teens, Career Reinvention, Supposedly Gay Bulls, Your Shadow Side, and More — Soman Chainani

The Tim Ferriss Show

CHAPTER

Achieving Optimal Sleep with Temperature Control

This chapter discusses how temperature affects sleep quality and introduces the PodCover by 8 Sleep, designed for customizable temperature regulation. It highlights the product's features that enhance comfort and track sleep patterns, offering a solution for individuals facing sleep difficulties.

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