69. Forget Cholesterol Warnings – THIS is the REAL Heart Disease Culprit... | Dr. Anthony Chaffee

Oct 29, 2024

Dr. Anthony Chaffee, a physician with expertise in metabolic health, shares eye-opening insights on nutrition and the carnivore diet. He challenges common myths around cholesterol, emphasizing the detrimental role of sugar and processed foods. The conversation dives into how a carnivore diet can potentially reverse chronic diseases and improve thyroid function. Dr. Chaffee also discusses the surprising connection between dietary fats and longevity, urging a reevaluation of traditional dietary guidelines for better health outcomes.

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Intro

00:00 • 2min

Challenging Cholesterol Myths

01:55 • 16min

Unraveling Saturated Fat Myths and Cultural Dietary Perspectives

17:49 • 2min

Unpacking Dietary Myths: Fat, Sugar, and Longevity

19:56 • 9min

Ketogenic Diets and Thyroid Health

29:10 • 7min

Exploring Dietary Approaches and Health Optimization

35:43 • 2min

In this episode of the Dr. Ashley Show, I continue my conversation with Dr. Anthony Chaffee, diving into the powerful health potential of the carnivore diet. We discuss the surprising role of cholesterol and debunk common misconceptions about fat consumption, especially from a cultural perspective. Dr. Chaffee also explains how the ketogenic diet can impact thyroid hormones, providing clarity for those concerned about hormone health. Our conversation dives into why a carnivore diet may be essential for reversing chronic diseases and achieving optimal wellness. Join us for part two of this enlightening discussion on the true culprits of chronic illness and the pathway to optimal health.

**Please note that the opinions expressed by guests in this podcast do not necessarily reflect the views of PHD Weight Loss. If you are a current PHD client please continue to stick to your customized plan and your coaches guidance**

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