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9min chapter
69. Forget Cholesterol Warnings β THIS is the REAL Heart Disease Culprit... | Dr. Anthony Chaffee
The Dr. Ashley Show
Unpacking Dietary Myths: Fat, Sugar, and Longevity
This chapter critiques the Seven Nations Study, revealing inconsistencies in the relationship between saturated fat intake and heart disease while highlighting the stronger connection to sugar consumption. It explores health outcomes linked to meat consumption and discusses the biological potential for human longevity, questioning modern dietary practices and misconceptions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode