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69. Forget Cholesterol Warnings โ€“ THIS is the REAL Heart Disease Culprit... | Dr. Anthony Chaffee

The Dr. Ashley Show

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Unpacking Dietary Myths: Fat, Sugar, and Longevity

This chapter critiques the Seven Nations Study, revealing inconsistencies in the relationship between saturated fat intake and heart disease while highlighting the stronger connection to sugar consumption. It explores health outcomes linked to meat consumption and discusses the biological potential for human longevity, questioning modern dietary practices and misconceptions.

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