2min chapter

The Dr. Ashley Show cover image

69. Forget Cholesterol Warnings – THIS is the REAL Heart Disease Culprit... | Dr. Anthony Chaffee

The Dr. Ashley Show

CHAPTER

Unraveling Saturated Fat Myths and Cultural Dietary Perspectives

This chapter examines the results of umbrella reviews on saturated fat consumption and its relationship with cardiovascular disease, revealing no direct correlation and suggesting an inverse link with strokes. It also critiques prevailing misconceptions about dietary fats and explores cultural dietary patterns favoring higher carbohydrates.

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