16min chapter

The Dr. Ashley Show cover image

69. Forget Cholesterol Warnings – THIS is the REAL Heart Disease Culprit... | Dr. Anthony Chaffee

The Dr. Ashley Show

CHAPTER

Challenging Cholesterol Myths

This chapter explores the metabolic effects of fasting and low carbohydrate diets, revealing how these practices influence cholesterol levels and overall health. It dismantles common misconceptions about fat consumption and cholesterol's role in the body, emphasizing the critical need for dietary fat in digestion and hormone production. The speakers argue against the traditional cholesterol-heart disease narrative, pointing to the influence of processed foods and sugars on health outcomes.

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