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Your ADHD Besties
10. "Does my hairdresser HATE me?" 💇♀️ and why ADHDers can struggle with anxiety
May 30, 2024
Topics in the podcast include struggles with ADHD-related RSD in finding a hairstylist, discussions on hyperactivity, stimming, and rumination in ADHD individuals, the neuroscience of ADHD brains, managing anxiety, bizarre celebrity hotel requests, recommended shows and books, and strategies for self-care and emotional management with ADHD.
57:30
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Quick takeaways
- ADHDers can struggle with anxiety due to rejection sensitive dysphoria, while specific stressors help break rumination cycles.
- Celebrity hotel requests can range from spider removal to muffin baskets, shedding light on their unique preferences.
Deep dives
Celebrity Requests and Preferences
One celebrity requests that all spiders are removed from the terrace and no photos of horses are allowed in the suite, while another asks for a basket of muffins. The first celebrity is Prince, who dislikes spiders and horses, and the second celebrity is Conan O'Brien, who needs a basket of muffins.
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