2min chapter

Your ADHD Besties cover image

10. "Does my hairdresser HATE me?" 💇‍♀️ and why ADHDers can struggle with anxiety

Your ADHD Besties

CHAPTER

Intro

Exploring how hyperactivity presents in ADHD individuals through behaviors like leg jiggling, while sharing personal experiences and strategies like ADHD-friendly planners. The hosts discuss challenges in maintaining routines, sleep patterns, and handling sensory overload.

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