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17min chapter
10. "Does my hairdresser HATE me?" 💇♀️ and why ADHDers can struggle with anxiety
Your ADHD Besties
Stimming, Overthinking, and Emotional Sensitivity in ADHD
The chapter delves into stimming behaviors exhibited by individuals with ADHD as a way to regulate energy and emotions. It explores how overthinking, rumination, and emotional sensitivity can be common struggles for those with ADHD, providing insights into the brain mechanisms behind these experiences. The conversation emphasizes the importance of identifying and understanding emotions to effectively manage anxiety and navigate challenging situations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode