10min chapter

Your ADHD Besties cover image

10. "Does my hairdresser HATE me?" 💇‍♀️ and why ADHDers can struggle with anxiety

Your ADHD Besties

CHAPTER

Navigating Criticism and Embracing Self-Acceptance with ADHD

The chapter delves into the various responses ADHD women have to criticism, such as striving for perfection or learning to laugh at themselves. It highlights the importance of communication and advocating for oneself, discussing how openness about ADHD challenges can foster understanding and connection. The conversation also touches on the anxiety-inducing experiences individuals with ADHD face in places like hair salons and dentists, offering support and reflection on personal struggles and self-awareness.

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