Life After Death & Beyond | James Van Praagh | Kellee White

Healing Emotional Trauma Spiritually & Psychologically (Become a Stronger You!)

Mar 6, 2025

Dr. Shirley Impellizzeri, a psychologist specializing in somatic experiencing and trauma, shares profound insights into healing emotional wounds. She discusses the connection between emotional dysregulation and the nervous system, offering practical tools for better emotional regulation. Techniques like VU breathing and mindfulness practices are highlighted as essential for grounding. Impellizzeri also explores the link between unresolved family trauma and physical health, advocating for community connection and nature as pathways to resilience.

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ADVICE

Grounding Techniques

Ground yourself by noticing your feet on the ground to connect your mind and body.
Look around your environment and name objects you see to center yourself in the present moment.

ADVICE

Breathing Techniques

Use breathing exercises to regulate your nervous system.
Breathe in for a shorter count and breathe out for a longer count to stimulate the parasympathetic nervous system.

ADVICE

Affirmations

Use affirmations to shift your mood and thoughts.
Affirmations may not change circumstances but can improve feelings and confidence.

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Heal emotional trauma with Kellee White & Dr. Shirley Impellizzeri using somatic and spiritual techniques for deep healing.
🧿 Get Started With Mediumship Today! 👉 https://jvpschoolofmysticalarts.com/course/mediumship-certification-i/

Join Kellee White and Dr. Shirley Impellizzeri on healing emotional trauma both spiritually and psychologically. Through somatic healing and spiritual techniques, learn how to release pain, overcome emotional wounds, and align with your higher self. Whether you're working through past trauma or seeking emotional balance, this session will provide profound insights. Plus, learn about their upcoming June retreat!

🌎 Website 👉 https://vanpraagh.com/
✨ School 👉 https://jvpschoolofmysticalarts.com/
🎥 Youtube 👉 https://www.youtube.com/@vanpraaghdotcom
📸 Instagram 👉 https://www.instagram.com/jamesvanpraagh/
📘 Facebook 👉 https://www.facebook.com/JamesVanPraaghOfficial
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More About James:

James Van Praagh is hailed worldwide as a pioneer of the mediumship movement and is considered one of the most widely recognized and accurate spiritual mediums working today.

A “survival evidence medium,” he provides evidential proof of life after death through highly detailed messages from the spiritual realm. He is recognized annually on Watkins List of the 100 Most Spiritually Influential Living People – a prestigious list of spiritual teachers, activists, authors, and thinkers.

For over three decades, Van Praagh’s messages have brought comfort and peace to millions. He has worked with international heads of state, religious world leaders, and celebrities including Cher, Goldie Hawn, Shirley Maclaine, Ellen DeGeneres, Joan Rivers, Katie Couric, Loretta Lynn, Chelsea Handler, Jennifer Love Hewitt, Wesley Snipes, and so many more.

The #1 New York Times best-selling author of over a dozen international best-sellers, including his debut, Talking to Heaven, Van Praagh’s book titles include: Talking To Heaven, Reaching to Heaven, Healing Grief, Heaven and Earth, Looking Beyond, Meditations, Ghosts Among Us, Unfinished Business, Growing Up In Heaven, Adventures of the Soul, How to Heal a Grieving Heart, and The Power of Love.

Throughout his career, James Van Praagh has appeared on countless national radio and television shows including The Oprah Winfrey Show, Larry King Live, Dr. Phil, 48 Hours, The View, The Joy Behar Show, Chelsea Lately, Coast to Coast AM, and many more.
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About Kellee White:

Kellee White is a Spiritual Medium and a licensed Psychotherapist practicing with celebrities, corporate executives, entrepreneurs, politicians as well as individuals, couples and families. Her specialties involve her work with trauma, loss, grief counseling, changes, transitions, fear of death and life purpose. A major goal of Kellee’s work is to heal the soul, which often includes messages from loved ones who have passed on to the other side. Kellee uses many lenses in her sessions for viewing the soul that include astrology, numerology and psychic ability. A session with Kellee might well be the most exciting, informative, healing hour of your life!

Kellee's website: http://www.kelleewhite.com
Kellee's Facebook: https://www.facebook.com/SpiritualMediumKelleeWhite
Kellee's Instagram: https://www.instagram.com/spiritualmediumkelleewhite/