Life After Death & Beyond | James Van Praagh | Kellee White cover image

Healing Emotional Trauma Spiritually & Psychologically (Become a Stronger You!)

Life After Death & Beyond | James Van Praagh | Kellee White

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Navigating Emotional Dysregulation and Personal Growth

This chapter explores the link between emotional dysregulation and the nervous system, shedding light on how emotions reflect our internal state. It also highlights the significance of change for personal growth and introduces practical tools for better emotional regulation.

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