Dr. Shirley Impellizzeri
Psychologist specializing in somatic experiencing and trauma, with expertise in attachment theory. Mentor to Kellee White.
Best podcasts with Dr. Shirley Impellizzeri
Ranked by the Snipd community
Mar 6, 2025 • 48min
Healing Emotional Trauma Spiritually & Psychologically (Become a Stronger You!)
Dr. Shirley Impellizzeri, a psychologist specializing in somatic experiencing and trauma, shares profound insights into healing emotional wounds. She discusses the connection between emotional dysregulation and the nervous system, offering practical tools for better emotional regulation. Techniques like VU breathing and mindfulness practices are highlighted as essential for grounding. Impellizzeri also explores the link between unresolved family trauma and physical health, advocating for community connection and nature as pathways to resilience.
