The High Performance Podcast Kate Richardson-Walsh: How we created an incredible team ethos (E73)
Jul 21, 2021
In this engaging conversation, Kate Richardson-Walsh, the most capped female hockey player in Great Britain's history and a captain during their Olympic gold victory, shares her insights on team culture. She reflects on the balance between high performance and personal well-being, promoting resilience through leadership. Kate delves into the importance of addressing unconscious biases and fostering equality in parenting. The discussion also covers focus during high-pressure moments and the transformative journey from athlete to advocate, inspiring listeners with her journey.
AI Snips
Chapters
Books
Transcript
Episode notes
Early Setback, Major Motivation
- Kate Richardson-Walsh was dropped from the England Under-16s hockey team.
- This devastating experience became a turning point, motivating her to strive for excellence.
Motivation and Duty
- Sustained motivation comes from unfinished business and a sense of duty to teammates.
- The sacrifices made in the shadows are revealed in the light of success.
Nurturing Resilience
- Allow children to take risks and explore themselves.
- Support them to find their own identity and make an impact.
