Kate Richardson-Walsh

In this engaging conversation, Kate Richardson-Walsh, the most capped female hockey player in Great Britain's history and a captain during their Olympic gold victory, shares her insights on team culture. She reflects on the balance between high performance and personal well-being, promoting resilience through leadership. Kate delves into the importance of addressing unconscious biases and fostering equality in parenting. The discussion also covers focus during high-pressure moments and the transformative journey from athlete to advocate, inspiring listeners with her journey.