Mayim Bialik's Breakdown Michael Singer: Let Go of Yourself and Surrender to Life
9 snips
Jun 14, 2022 AI Snips
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Transcript
Episode notes
Awakening
- Identifying with your personal self, constructed by the mind's thoughts, hinders spiritual awakening.
- Separate your consciousness from anxieties to wake up.
Singer's Awakening
- Michael Singer describes his awakening while sitting on a couch, observing his anxious mind.
- He realized he was not his thoughts but the awareness watching them.
Witness Consciousness
- Instead of getting caught up in discomfort, focus on who is experiencing it.
- Shift your attention from the feeling to the observer, your true self.