Michael Singer: Let Go of Yourself and Surrender to Life
Mayim Bialik's Breakdown
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Are You Ready to Step Back and Say, I'm Not a Creature?
The key to most suffering has just been described. And it is as easy as he says, af you have a feeling. Most people are sandwiched up to that feeling. They're waiting for that to rit out, and they're going on the roller coast. But by asking yourself to witness it, i see you begin to create space between the experience and you. In that space, it becomes less of a roller coaster, because you're no longer,. and again, i don't have any other way to describe it, but sandwiched or interlocked with it, you are able to it is happening.
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