Mayim Bialik's Breakdown cover image

Michael Singer: Let Go of Yourself and Surrender to Life

Mayim Bialik's Breakdown

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How to Slow Down When You're Having a Reaction and Feelings

"It takes all kinds, you know, there's a lot of different pathways," she says. "We can get into ways of thinking that do not allow us to even contemplate thinking another way." The writer has had depression so dark 'there was no light coming in' She also believes men are more likely to shut down their emotions when they feel something for the first time.

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