Radio Headspace Mindfulness Through Birdwatching
Apr 4, 2024
Join Rosie, an expert in mindfulness through birdwatching, as she explores the calming practice of observing hummingbirds and listening to birdsong. Discover how connecting with nature's rhythms can ground you in the present moment and offer a peaceful escape. Embrace the beauty of spring and find serenity in the melodies that fill the air.
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