
Mindfulness Through Birdwatching
Radio Headspace
00:00
Exploring Birdwatching and Hummingbirds for Mindfulness
Explore the beauty and significance of hummingbirds in birdwatching. Immerse in the calming practice of observing these magical creatures, connecting with nature and myths while finding peace through their presence.
Play episode from 03:23
Transcript


