Duncan Trussell Family Hour

558: Sharon Salzberg

Mar 26, 2023

01:07:40

Creator website

Episode guests

Sharon Salzberg

AI Chapters

Episode notes

Introduction

3min

The Importance of Cultivating Compassion

5min

The Importance of Balance in Mind

4min

The Importance of Embracing All Sides

2min

The Balance Between Compassion and Effort

2min

The Dark Reservoir of Thinking

6min

The Nature of Compassion

4min

Squarespace: The Best Way to Start a Podcast

2min

How to Deal With Anger and Frustration

2min

10.

The Power of Patience

3min

11.

The Feeling of Immortality

6min

12.

The Universe Is a Bad Design

3min

13.

Dave and Buster's: A Video Arcade

2min

14.

The Complexity of Existential Dread

5min

15.

The Rise and Fall of Sociopathic Narcissism

4min

16.

The Myth of Reincarnation

2min

17.

The Importance of Rebirth

3min

18.

The Price of Loneliness

3min

19.

The Journey From Isolation to Openness and Freedom

6min

20.

The Power of Awareness

3min

21.

How to Deal With Isolation and Contraction

2min

Sharon Salzberg, NYT best-selling author and teacher of Buddhist meditation practices, re-joins the DTFH!

You can pre-order Sharon's new book, Real Life - The Journey from Isolation to Openness & Freedom, on SharonSalzberg.com. You can also learn more about Sharon there, as well as find links to her podcast, past books, and upcoming appearances!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

Squarespace - Use offer code: DUNCAN to save 10% on your first site.
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