How to Deal With Anger and Frustration

It's what holds a lot of people back I find you know. People say to me I don't know about this kind of loving heart thing because then I can only give them more money and let them move back in, she says. "I have so much like I don't want to call it anger frustration so much frustration" She adds that the frustration seems to drown out her open-hearted vulnerable feeling.