Grounded Podcast

1: Solve Life Problems w/ Jiu Jitsu. How to Find a School. w/ Dean Lister

5 snips
Sep 2, 2019
Guest
Dean Lister
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 5min
2
The Importance of Jujitsu
05:06 • 2min
3
The Primal Part of Our Brain That Exists
07:32 • 2min
4
The Power of Intuition
09:34 • 2min
5
The Power of Jujitsu
11:07 • 2min
6
The Importance of Being Strong
13:31 • 2min
7
The Benefits of Jujitsu
15:02 • 2min
8
The Importance of Gripping
17:32 • 2min
9
How to Defend Yourself in a Street Fight
19:15 • 3min
10
The Importance of Striking in Jujitsu
21:58 • 2min
11
The Importance of Having a Good Gym
23:31 • 3min
12
The Importance of Perception in Jiu Jitsu
26:50 • 3min
13
How to Learn Grappling in Five Days
29:43 • 2min
14
The Importance of Being a Good Grappler
31:39 • 3min
15
The Different Types of Learners
34:44 • 2min
16
The Importance of Understanding Submission Grappling
37:01 • 2min
17
How to Be a World Champion in Combat Sports
38:58 • 2min
18
How to Be a Better Fighter
40:44 • 2min
19
How to Keep an Open Mind in Jiu Jitsu
43:11 • 2min
20
The Importance of Finding the Best Way to Submit
45:41 • 5min
21
The Importance of Fixing Your Foot Lock
50:24 • 3min