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1: Solve Life Problems w/ Jiu Jitsu. How to Find a School. w/ Dean Lister

Grounded Podcast

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The Importance of Fixing Your Foot Lock

Dean Lister: I made the mount really hard to implement as a defense for about two years. Because you fall to the side, they can now jump over your foot. So what's the solution? How about you fix where your foot's at? And so people just, I've seen that they all just fall to your side. We can like restart the structure of the technique and make it better in the long run. It does make it does work.

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