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1: Solve Life Problems w/ Jiu Jitsu. How to Find a School. w/ Dean Lister

Grounded Podcast

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The Importance of Understanding Submission Grappling

In high school, I was doing in the offseason Greco Roman wrestling with freestyle wrestling and with Sambo. He couldn't last more than 30 seconds with me, with submission. And part of that is your brain. Your brain has a, has a innate understanding of submission grappling. But like when you look at what you get introduced to, there's a lot more to think about.

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