The Triathlon Hour Dan Lorang - Coach of Taylor Knibb, Lucy Charles-Barclay, Anne Haug, Kyle Smith & Fred Funk
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Sep 16, 2024 Dan Lorang, a renowned triathlon coach, shares insights from his impressive career, working with top athletes like Lucy Charles-Barclay and Taylor Knibb. He discusses strategies for overcoming challenges during the Ironman World Championships while managing injuries. The conversation highlights the importance of a supportive team and mental well-being for peak performance. Lorang also dives into the unique dynamics of training elite triathletes, the role of nutrition and hydration, and the emerging potential of future triathlon stars.
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Professionalism in Sport
- Professional athletes must love their sport and prioritize training and competitions.
- Build a supportive team and appreciate their contributions beyond financial compensation.
Lucy's Success Story
- Lucy Charles-Barclay won a world title every year since working with Dan Lorang.
- She achieved this despite setbacks, demonstrating the importance of trust and communication.
Dedication and Passion
- World-class success in triathlon requires dedication and passion for the sport.
- Balancing training with mental and physical well-being and a supportive environment is essential for long-term success.