Dan Lorang - Coach of Taylor Knibb, Lucy Charles-Barclay, Anne Haug, Kyle Smith & Fred Funk
The Triathlon Hour
The Intersection of Health, Mindset, and Performance in Triathlon
This chapter explores the immune system challenges faced by triathletes due to intense training and the risk of illness. It highlights the significance of a healthy lifestyle, mental well-being, and a supportive environment for achieving optimal performance in long-distance triathlon.
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