Bookworm

95: Stillness is the Key by Ryan Holiday

23 snips
Jun 12, 2020
Amidst the chaos of modern life, the discussion centers on the transformative power of stillness. The hosts share their journeys toward self-mastery through journaling and meditation, exploring how these practices enhance emotional clarity. They emphasize the significance of personal reflection and the concept of 'enough,' drawing insights from influential figures. The joys of family hiking are contrasted with the need for solitude, while decluttering emerges as a path to reduce stress. Ultimately, they urge listeners to prioritize intentionality and foster meaningful connections.
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ANECDOTE

Mike's Hybrid Bullet Journal System

  • Mike Vardy uses a hybrid bullet journal system, starting and ending his day in the journal.
  • He incorporates elements like daily logs and time blocking, but offloads collections and future logs to Roam Research.
ANECDOTE

Analog Joe Relaunch

  • Joe Buhlig has been focusing on his bullet journaling practice and live-streamed a monthly migration on Twitch.
  • He's also working on relaunching his Analog Joe site with a focus on analog productivity tools and techniques.
ANECDOTE

Evening Routine Adjustments

  • Mike Vardy adjusted his evening routine to improve habit sticking, moving Spanish lessons earlier and incorporating planning into his shutdown routine.
  • He's also experimenting with journaling in his bullet journal.
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