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Wrestling to Jiu-Jitsu Journey
- Anthony Birchak's journey from wrestling to Jiu-Jitsu began at a young age, influenced by his family and coaches.
- He transitioned from wrestling to MMA and eventually found his passion for Jiu-Jitsu, leading him to open 10th Planet Tucson.
Wrestling in Jiu-Jitsu
- Wrestlers should use turtle position when taken down in Jiu-Jitsu to neutralize points and avoid getting pinned.
- Focus on wrestling up from the bottom using opponents' guard passes to create opportunities for single legs and sweeps.
Controlling Jiu-Jitsu Engagement
- Jiu-Jitsu can be overly passive, but wrestlers can dictate when and where Jiu-Jitsu takes place.
- Using wrestling to control positioning creates unpredictable opportunities, confusing opponents expecting a bottom game.