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17min chapter
Ep. 247: The Importance of Wrestling, feat. Anthony Birchak
BJJ Mental Models
The Importance of Wrestling in Jiu-Jitsu
This chapter discusses the significance of wrestling in Jiu-Jitsu and how it influences strategy and competition. The speaker shares their background in wrestling and its impact on their Jiu-Jitsu approach. They also discuss the importance of incorporating wrestling movements in Jiu-Jitsu to gain an advantage.
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