20min chapter

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Ep. 247: The Importance of Wrestling, feat. Anthony Birchak

BJJ Mental Models

CHAPTER

The Role of Wrestling in Shaping Anthony Burchak's Journey in Mixed Martial Arts and Jiu Jitsu

Anthony Burchak discusses how wrestling served as an escape from reality, helped him overcome challenges like bullying, and shaped his journey in combat sports, leading him to mixed martial arts and Jiu Jitsu.

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