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13min chapter
Ep. 247: The Importance of Wrestling, feat. Anthony Birchak
BJJ Mental Models
Training Takedowns in Jiu-Jitsu
This chapter explores the challenge of training takedowns in jiu-jitsu and suggests alternatives such as incorporating judo foot sweeps and trips or joining a local MMA gym that offers wrestling classes. It discusses the cultural distinction between jujitsu and wrestling and shares personal experiences of prioritizing wrestling over playing guard in jiu-jitsu for more effective results.
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