2min chapter

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Ep. 247: The Importance of Wrestling, feat. Anthony Birchak

BJJ Mental Models

CHAPTER

Masking Intentions and Directional Switches in Wrestling

Exploring the importance of masking intentions and using tactical switches in wrestling as compared to jujitsu, where beginners often overlook effective move setups. The hosts also share their teaching philosophy of withholding details to maintain an edge and their preference for live matches over instructional videos.

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