Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 4min
The Split Identity of a Teenager
03:45 • 3min
Meditation: A Lifelong Passion
06:41 • 2min
How Meditation Has Changed My Life
08:47 • 5min
The Importance of Mindfulness in Meditation
13:25 • 5min
The Importance of Soulfulness in Conflict
18:18 • 2min
The Paradox of Belonging
20:43 • 2min
The Power of Deep Listening
23:04 • 4min
The Power of Listening Without Triggers
26:36 • 5min
How to Be Intimate With Your Pain
31:16 • 3min