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Kindness, with Claudia Hammond

Nov 7, 2022
28:49
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1
Introduction
00:00 • 2min
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2
What Kindness Is?
02:18 • 2min
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3
Toddlers Are Kind, Even When They're Only a Year Old
04:18 • 2min
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4
Do We Get Kinder as We Get Older?
06:33 • 2min
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5
Is Being Kind Better for Your Health?
08:22 • 3min
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6
How to Be Kinder
11:09 • 4min
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7
TED Tech Podcast - Is There Kindness in Social Media?
14:48 • 3min
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8
The Ice Bucket Challenge
18:00 • 2min
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9
Self-Compassion Is Really Important
20:25 • 4min
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10
Are We Getting Kinder and Kinder?
24:31 • 3min
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11
TED Tech Podcast
27:11 • 2min
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Today, the world can feel like a bit of an unkind place. But according to Claudia Hammond, a psychologist and BBC Radio 4 presenter, that isn’t necessarily the case. There are easy ways to introduce more kindness into your life, which could even make you happier and healthier.

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