How to Be Kinder

I suggest that one is to look out for opportunities to be kind and to not be embarrassed about being kind. I think often we are just embarrassed to offer help thinking it might not be wanted, or that we might have misunderstood a situation. And another way of being kind is to try to see things from other people's perspectives. reading novels is a really good way of improving your levels of empathy. There is no way better of getting inside someone else's head than to read what they think in a novel.