

Midlife: Leaning Into the Change (From the Archive)
13 snips Sep 2, 2025
Arthur C. Brooks, a Harvard professor and happiness researcher, joins Swami Tyagananda, a Hindu chaplain, to explore midlife transformations. They discuss how aging doesn't equate to crisis but can lead to deeper satisfaction. Brooks highlights the psychological shifts around 50, advocating for embracing wisdom and change. Tyagananda draws on Hindu philosophy, emphasizing personal growth and spiritual evolution. Together, they encourage listeners to find joy and purpose in the second half of life, celebrating the beauty of change.
AI Snips
Chapters
Books
Transcript
Episode notes
Two Intelligence Curves Explain Midlife
- Midlife often reflects a shift from fluid intelligence (processing, innovation) to crystallized intelligence (wisdom, synthesis).
- This liminal period can feel like a slump unless we reorient to teaching and synthesis.
Shift From Output To Teaching
- Crystallized intelligence rewards teaching, synthesis, and guiding others more than raw output.
- Shifting to roles that leverage wisdom brings greater fulfillment than clinging to past productivity.
Plan A Teaching-Focused Second Half
- Step back from relentless achievement and plan for a teaching-oriented phase in midlife.
- Consider where you want to be in later stages and cultivate students and contemplative practices now.