Swami Tyagananda

Arthur C. Brooks, a Harvard professor and happiness researcher, joins Swami Tyagananda, a Hindu chaplain, to explore midlife transformations. They discuss how aging doesn't equate to crisis but can lead to deeper satisfaction. Brooks highlights the psychological shifts around 50, advocating for embracing wisdom and change. Tyagananda draws on Hindu philosophy, emphasizing personal growth and spiritual evolution. Together, they encourage listeners to find joy and purpose in the second half of life, celebrating the beauty of change.

Swami Tyagananda, a Hindu monk and chaplain at MIT and Harvard, dives into the heart of Hinduism, blending history with philosophy. He shares insights on meditation, karma, and the cycle of rebirth, urging an understanding of personal responsibility. Swami discusses the power of letting go, the significance of spiritual names, and the quest for clarity in life. He explores the connections between Hinduism and Buddhism, revealing how to tackle feelings of incompleteness. Practical tips for reducing stress are also shared, making spirituality accessible to all.