The Happiness Lab with Dr. Laurie Santos 'Do We Even Have Fun Anymore?' A Listener's Story of Funterventions
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Jul 31, 2023 
In this lively discussion, Natalie Robinson, Lisa Whelan, and Jen Moran—members of a women's running club—share how they reignited their sense of joy after feeling bogged down by life. Inspired by Dr. Santos, they created 'funterventions' to bring laughter back into their lives. From scavenger hunts to beach walks, they reflect on the impact of friendship and structured fun in fostering connections. Their journey illustrates the importance of playful interactions and stepping outside comfort zones to embrace joy and meaningful experiences.
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Laurie Santos's Fun Quest
- Dr. Laurie Santos realized adulthood was hindering her fun.
- She actively sought more fun by trying new activities and analyzing her enjoyment.
Running Club Embraces Funterventions
- Natalie Robinson, inspired by The Happiness Lab, introduced the idea of "funterventions" to her running club.
- The club, initially formed around running, evolved into a close-knit group sharing life experiences.
Prioritizing Fun
- Conduct a "fun audit" to identify enjoyable activities and understand your fun factors.
- Prioritize fun by planning regular "funterventions."